Virtual or in-person comprehensive support for the “fourth trimester.” Covers birth recovery, postpartum nutrition, infant feeding and sleep, navigating sleep deprivation, creating healthy routines, parent self-care, building support systems, identity shifts and birth story processing.

An evidence-based program developed by Dr. Amy Beacom, parental leave coaching helps new parents navigate the three primary career transitions during this time: preparing for leave, new parenthood, and becoming a working parent. No matter where you are on your parental leave journey, this program helps you explore big career questions, logistical challenges, and necessary supports to help you thrive as a working parent.

Designed for when motherhood inevitably tumbles you in its waves. Virtual one-on-one sessions for support and guidance through the massive transformation of becoming a mom, from early postpartum through your child’s first birthday. Covers topics like identity shifts, the changing needs of your body and mind, values-based decision making, logistical and relationship challenges, life change processing, support system building, and mothering through societal uncertainty.